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I often find myself wondering if I'm the only one who feels like I'm stuck in a never-ending cycle of people-pleasing and obligation. As I navigate my relationships and social interactions, I feel like I'm trapped in a web of expectations, constantly trying to meet the demands of others while sacrificing my own needs and desires.

It's like I'm a slave to the people around me, forced to prioritize their happiness and comfort above my own. I call it being a "budak" – a term that roughly translates to "slave" or "bondage" in Malay. It's a feeling of being trapped, of being unable to escape the weight of other people's expectations. I often find myself wondering if I'm the

As a friend, I feel like I'm always on call, ready to lend a listening ear or a helping hand at a moment's notice. I worry about hurting people's feelings or letting them down, so I often find myself saying yes to requests that I don't really want to fulfill. I feel guilty for prioritizing my own needs or taking time for myself, fearing that I'll be seen as selfish or uncaring. I call it being a "budak" – a